Ep 12 - A Healthy Gut Is A Big Boost For Your Mental Health by Andrew Bridgewater, Chartered Psychologist

In this episode of the Mood & Food Podcast, Andrew Bridgewater Chartered Psychologist shares exciting new information about the link between gut health and your mental health.  The podcast is taken from lesson 3 of the Mood & Food online course and for more information, visit www.TheMentalHealthCoach.net