Ep 18 - How To Enjoy More Resilience & Energy At Work by Andrew Bridgewater, Chartered Psychologist

In this recording of a session for a corporate client, Andrew Bridgewater, Chartered Psychologist shares useful tips for enjoying more resilience and energy at work.  For a free online course, including a PDF copy of Andrew'a book "Fit for Business: How to deal with stress and enjoy a healthy work life balance, visit www.FitForBusiness.co