Ep 26 - Great Snacks For Your Mental Health by Andrew Bridgewater, Chartered Psychologist

This episode is from Andrew Bridgewater's free online audio course and shares great snacks to boost your mental health.  Which personal favourites will you be adding to the shopping list this week?  The complete 7-part audio course is available free to listeners of the Mood & Food podcast at www.TheMentalHealthCoach.net