Ep 35 - The Power Of Gratitude & Forgiveness For Your Mental & Physical Health by Andrew Bridgewater at TheMentalHealthCoach.net

In this episode of the Mood & Food podcast, Andrew Bridgewater chartered psychologist shares his tips for using gratitude and forgiveness as powerful forces for good in your life.  For more information and a free audio course, '7 Steps To Natural Stress Relief' visit www.TheMentalHealthCoach.net