Ep 4 - Why Crying Can Be Good For Your Mental Health by Andrew Bridgewater at TheMentalHealthCoach.net

In this radio interview, Andrew Bridgewater explains why it can be good to cry and provides useful hints and tips for your mental health.  For more information, visit www.TheMentalHealthCoach.net

The Mood & Food Podcast is proudly sponsored by Igennus Healthcare Nutrition in Cambridge, UK www.igennus.com and as a listener, you can get 20% off their entire range of vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.