Ep 5 - Tips For Better Mental Health On World Mental Health Day by Andrew Bridgewater at TheMentalHealthCoach.net

Andrew Bridgewater, Chartered Psychologist appears regularly on radio and in this episode shares useful mental health tips to mark World Mental Health Day - www.TheMentalHealthCoach.net The Mood & Food Podcast is proudly sponsored by Igennus Healthcare Nutrition in Cambridge, UK www.igennus.com and as a listener, you can get 20% off their entire range of vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.