Ep 66 - My New Ketogenic Lifestyle - What a Huge Difference In 11 Days
Andrew Bridgewater, Chartered Psychologist shares a fascinating first 11 days on the ketogenic lifestyle. Look out for more - this is truly life-changing, especially after 55.
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code ADDVITALITY (in capitals) at checkout.
Two Great videos to watch:
Dr Ken Berry and Dr Sean O’Mara
Your body’s deadliest fat – the danger of visceralfat and how to prevent it with carnivore diet
https://www.youtube.com/live/5xpYi1tfBOY?si=hpIYeFrcTe-QT0YK
The Primal Podcast – preventing Dementia. Great content on brain health
https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO
Dr Ken Berry and Dr Sean O’Mara
Your body’s deadliest fat – all about the danger of visceralfat and how to prevent it with carnivore diet
https://www.youtube.com/live/5xpYi1tfBOY?si=hpIYeFrcTe-QT0YK
The Primal Podcast – preventing Dementia. Great content on brain health
https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO
Dr Ken Berry and Dr Sean O’Mara
Your body’s deadliest fat – all about the danger of visceralfat and how to prevent it with carnivore diet
https://www.youtube.com/live/5xpYi1tfBOY?si=hpIYeFrcTe-QT0YK
The Primal Podcast – preventing Dementia. Great content on brain health
https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO