Episodes
Sept. 10, 2020
Introduction To Mood & Food: Relieve Stress Naturally by Andrew Bridgewater, Chartered Psychologist at TheMentalHealthCoach.net
Andrew Bridgewater discusses how to relieve stress by making some slightly different food choices. The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition, based in Cambridge UK www.igennus.com. You can get 20% off their entire product range using the code ADDVITALITY at checkout.
Sept. 9, 2020
60-Seconds
Andrew Bridgewater, Chartered Psychologist explains how the Mood & Food podcast can help deal with severe stress, anxiety and depression naturally. For more information visit www.TheMentalHealthCoach.net